Finally... understand what no one* has been able to explain.
*Yup, not even your doctor.

If everything's 'normal,'
why is my period so heavy?

Why am I constipated, bloated, exhausted
‍and dealing with awful periods?

If birth control was supposed to help,
why am I still bleeding like this?

And why, after 6 months of waiting and doctor hopping,
does nobody look at how all of it connects?


If everything's 'normal,'
why is my period so heavy?

Why am I constipated, bloated, exhausted
‍and dealing with awful periods?

If birth control was supposed to help,
why am I still bleeding like this?

And why, even after 16 different doctors,
did nobody look at how all of it connects?

Here's what's been missing...
Your heavy periods, bloating, cravings, fatigue, skin flares, and pain aren’t separate problems… they're actually all connected.
It's not 40 separate problems...
Instead, it's usually a combination of a few key systems causing a whole lot of noise.

In Period Solutions Academy, we call them the Four Pillars: liver, gut, blood sugar and cortisol, and I'll be showing you how to work on all four to have better periods long-term, so you don't keep chasing individual symptoms...

...and I'm willing to bet that that's what you've been doing.

Meet the Four Pillars

01

Liver

Responsible for processing hormones (and a whole lot more) so your body can get rid of what it no longer needs. When it's overloaded... eek.

02

Gut

Your gut eliminates what your liver has processed. If things aren't moving like they should, the waste that was supposed to leave causes trouble.

03

Blood Sugar

When your blood sugar is all over the place... hello PMS, food cravings, energy crashes, irregular cycles and weight gain. Not the vibe.

04

Cortisol

Chronic stress can disrupt the other three pillars, which means cortisol may be a bigger problem than you think.
When you get how they work, you're in control.
See what's inside →

We go waaaay beyond
“So... here’s how your hormones work...”

Because knowing how hormones work is one thing.
Learning what they're signalling and knowing what to do about them is another.

Simple education, for your symptoms

Whatever your symptom, understand what could be happening underneath it and how it all connects.

...and you won't have to figure it out alone.

From resources to live support from me and our team of PSA doctors, you’ll have help making sense of what you’re learning along the way.

Body Language Decoder

Live Q&As + Office Hours

Support inside the PSA Community

In Period Solutions Academy, we'll work through the four pillars in detail — gut, liver, blood sugar and cortisol — so you can understand what your symptoms are telling you and know what to do about them.

Your 16 weeks in PSA: Insiders Club

The goal isn't to make you an expert in hormones. It's to make you an expert in your body.
Become an Insider →

Learning Your Body

Learn to stop looking at every symptom as a separate problem and start seeing what your body is actually trying to tell you.

Testing + Tracking

Know what to test, what to track, and what’s actually worth paying attention to... so you have real information to work with instead of guessing whether something is helping.

Pillar 1: Liver

Learn how your body processes hormones, what can get in the way, and why your liver may have a LOT more to do with your period symptoms than you think.

Pillar 2: Gut

Why digestion, elimination, and your hormones are so connected... and what happens when the waste your body is trying to get rid of isn't actually leaving.

Pillar 3: Blood Sugar

Learn how blood sugar can show up as cravings, crashes, PMS, weight changes, and irregular cycles — and how to create more stability.

Pillar 4: Cortisol

Because stress can throw the other three pillars off, it's essential to know how to recognize when cortisol may be part of the problem, and how to address it.

Tools you'll keep coming back to

The Body Language Decoder, The Keep, Swap + Skip Guide, workbooks, tracking templates, labs to ask for, lab cheat sheets + more.


You'll probably feel very at home here if...


Your period dictates what you wear, where you go,
how much you can get done.. or whether
you leave the house at all.

You keep collecting symptom after symptom, and
nobody's done the work of connecting them.

You've tried supplements, diets, birth control,
and random advice from the internet...
and still don't have your life back.

You’re tired of doing the most,
and seeing the least.


Join Insiders Club

Notes from previous Chickpeas

See what our alums have been up to, and why they love PSA!

Avatar 05Avatar 07Avatar 02Avatar 03

The course was AMAZING!

It’s one of the most comprehensive courses I’ve found when it comes to women wellness, and all your advice was very actionable.

Avatar 07

N.T.

California, USA

I wanted to reach out and let you know the amazing things that have happened since working with you.

I’m currently 14 weeks pregnant... it would not have been possible without all the education and support you provided.

Avatar 05

J.S.

California, USA

I feel like for the first time in between my period I'm not stressing out about whether I'm spotting or if it's coming back and just that ALONE has been so worth it.

Avatar 11

T.M.

Florida, USA

l've always had irregular periods and expected to start by the end of this week given how it goes.

But I started drinking raspberry leaf tea, I started today with NO PAIN. This has NEVER happened, I always passed out from the pain.

Thank you SO SO SO much.

Avatar 01

N.M.

Washington, USA

Truly amazing how supported, listened to, and cared for I felt.

The education and knowing more about my body alone is invaluable and although I wish I didn't have to take a break from this experience, I feel confident doing so because of my new knowledge.

Avatar 02

H.G.

Montana, USA

I am absolutely floored that 5g of fiber has so far been the difference between my period being debilitating and just meh!!!

...Day 2 of my period (sorry TMI) and I'm not doubled over dying from the endo!!!

Avatar 11

L.M.

Arizona, USA

Thank you for helping women learn to balance their hormones. it blows my mind how little information is made available to women about their own bodies. Thank you for making it more accessible and educational.

Avatar 07

S.J.

Arizona, USA

I also like myself better. The lifestyle changes of getting up, making my bed, being outside for sunrise, eating when slightly hungry not crashed out, developing a bedtime routine...it has improved my mood and self talk so much.

As depression lifts and stamina improves, I'm finding joy in taking care of myself even to the point I'm taking better care of my skin and hair.

Avatar 05

A.G.

Utah, USA

No catch, only opportunity.

PSA 2.0 doesn't officially open until later this year, but I don't want to build the final version behind closed doors — I want to build it with the women it's actually for. So I'm opening the entire program early... with perks that disappear when PSA officially opens.
PSA 2.0

$1,297

Coming later this year

Features

Access to PSA 2.0
Monthly live Q&As
All PSA guides + resources
Join the future waitlist →
PSA 2.0: Insiders Club

$1,297

$697

$600 off!

Lowest price PSA will ever be!

Features

Finally connect the dots between your symptoms, understand what's happening, and learn what you can actually do about it
Dedicated 1:1 time with Dr. Bala during Office Hours — Insiders only!
Exclusive Insiders Club community, with access to Dr. Bala and the PSA team of doctors
Lifetime access to PSA and every future update, including all new guides + resources
Real-time additions based on what YOU ask for, while you're still in it
Join PSA Insiders →

The Insider advantage...
being early has its perks!

Lowest price it'll ever be

You’ll get the complete PSA 2.0 experience, lifetime access, and every future update, for the lowest price ever.

Get in early, pay less, and keep everything we add along the way.

Direct access to Dr. Bala

Bring your questions to Office Hours and PSA Community.

Our team of doctors are here to help you connect what you’re learning to what’s actually happening in your body.

Real-time updates, and you're in charge

Tell us what you need more of, what’s missing, or where you’re stuck, and we can make PSA even more useful — while you’re in it.

Your questions, answered

What is PSA: Insiders Club?

It’s access to the complete PSA 2.0 program, except you’re just getting in before everyone else (and getting a LOT more for it!).

You’ll learn how to connect the dots between your symptoms, what's behind them, and what you can finally do about them, AND because you’re one of the first 50 women through the new program, you’ll also get Insiders-only 1:1 access to me (Dr. Bala!), our exclusive community of PSA Insiders going through the same things you are and my team of PSA doctors.

As an Insider, we want to know what you think! You'll be requested to complete a quick feedback form after each module and be invited to two 1:1 check-ins to see how you're doing with the course. This will be your chance to tell us what's clicking, where you're getting stuck, and what we can make even better for you while you're inside.

It's going to be the most personalized version of PSA ever, and instead of the $1,297 PSA will cost when it opens publicly... you get the whole program for just $697.

This is your chance to get the most PSA has to offer, for the least it’ll ever cost!

As an Insiders Club member, what's required of me?

As an Insider, you'll have access to the lowest price PSA will ever be. All you have to do is go through PSA 2.0 with us over the 16 weeks and tell us what you need along the way. Here's what that looks like:

• A short feedback form after each module
• Two 1:1 check-ins to see how you're doing with the course — one at the halfway point and one at program completion

Your feedback helps us add explanations, resources, and support where you need it most, while you’re still in the program.

Will I have access to other doctors?

Yes! The PSA Community gives you a place to ask questions, share what you’re learning, and get support between lessons, Office Hours, and our Live Q&As.

I’ll be in there, along with other PSA doctors and your fellow Insiders, so you won’t be left to figure everything out alone.

When does access to PSA start?

You'll receive your official access (and join the kickoff call!) on September 17th.

PSA: Insiders Club runs for 16 weeks, but as an official Insider, you’ll have lifetime access to the program, resources, and any and all future updates we add along the way.

How is joining the Insiders Club different from joining PSA at the official launch?

You get more, for less.

‍
As one of the first 50 Insiders, you’ll get the complete PSA 2.0 program for the lowest price it’ll ever be offered, plus much more direct access to me while the group is small.

You’ll also get to tell us what you need more of as you go — so we can add resources, explanations, and support while you’re still inside PSA.

‍
And because you have lifetime access, everything we add to PSA in the future is yours too.

‍When PSA opens publicly, the price goes up and this level of access goes away.

What if I'm on birth control, in perimenopause, or have PMOS, endometriosis or fibroids?

PSA isn't built around one diagnosis or one type of period problem.

It’s built around the four systems I see come up again and again with my patients — liver, gut, blood sugar and cortisol — and helps you understand how those systems can connect to the symptoms you’re experiencing.

Whatever stage of life or diagnosis you’re dealing with, PSA gives you the tools to better understand your body now, later, and forever so you’re never guessing what’s going on.

How much time do I need each week?

That’s up to you!

While the Insiders Club will go through the course in 16 weeks, you'll have lifetime access and be able to come back to the lessons and resources whenever you need them.

If your goal is seeing progress as soon as possible, we recommend about half an hour a day to learn and implement what you've been learning. That said, PSA is designed to fit into your actual life, so no worries — you won’t have to race through it!

Do I lose access when the 16 weeks are over?

Nope! As an Insider, you’ll keep lifetime access to PSA 2.0, so you can come back whenever you need a refresher.

And when we add new resources, explanations, workbooks, or updates to PSA in the future? You’ll get instant access to those too.

You found us at the
best time, period.

Get in early. Get more. Pay $600 less.‍
The PSA 2.0 Insiders program is open to just 50 chickpeas like you. Join now for a personalized version that'll never exist again.
Lowest price PSA will ever be
Direct access to Dr. Bala
See your requests come to life
Join Insiders Club

Get PSA 2.0... before it exists for everyone else.

Everything in PSA. Half the price.
Available now only.16 weeks to understand what's actually driving your period and hormone symptoms — and what to do about it — with more access to me than you'll get when PSA opens to the public.
Everything in PSA. Half the price.
Available now only.16 weeks to understand what's actually driving your period and hormone symptoms — and what to do about it — with more access to me than you'll get when PSA opens to the public.

Everything you need to stop guessing.

Nam pretium turpis et arcu. Vivamus elementum semper nisi. Donec mi odio, faucibus at, scelerisque quis, convallis in, nisi.

Lifetime access to PSA 2.0

Your complete step-by-step education through the four pillars.

Office hours with Dr. Bala

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Support from other women/PSA community

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Every update we add, this round and beyond

Resources and workbooks, tracking templates, the labs to ask for, lab cheat sheet, body language decoder
Questions? Join the live webinar + Q&A!